Thursday, October 25, 2012

Motivating in my heels

"Keeping my heels, head and standards high"

What's for dinner

Making dinner and lunch for the next few days. Spaghetti squash and turkey meatballs. is it weird that food some times makes me happy? :)

Salad?? Who would have ever thought

Who would have ever thought I would like salad this much!? This is my favorite salad to make and eat. It has spinach (sometimes I use kale or both kale and spinach) feta cheese (this one has pepper jack, gave it a hint of spice mixed with sweet) cranberries, apples and walnuts. Had some blueberries in the fridge added those too. All inside of a Flatout bread wrap that's extra too I usually eat the salad alone oh and sometimes I add some chicken to the mix as well. This salad goes great with pomegranate dressing. I have used raspberry pomegranate dressing today I have blueberry pomegranate dressing on it :)

Wednesday, October 24, 2012

Happy hump day

Breakfast and lunch. Trying to stay on my healthy path one healthy meal at a time. Breakfast was a Egg white omelet with spinach cheese onions and tomatoes. Lunch was turkey avocado spinach tomato on a Flatoutbread bread wrap (90 calories). Trying everyday to make healthy choices and to prepare my meals a head of time so I don't go buy processed unhealthy good it's know to go right to my stomach and make me bloat the processed goods freeze sodium ect..... Eat healthy train hard! That's it xoxoxoxo izzy 😍😘😚

Monday, October 22, 2012

Just indulge and move forward

Sometimes it's nice to indulge on the finer or sweeter things in life. Don't binge just indulge and move forward :) that's it xoxoxo Izzy <3